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Helping Children Express Anger


  1. Use the Wheel of Feelings* to help your child learn about the different feelings and situations that cause them.
  2. Help your children find out what changes in their bodies when they are angry.
  3. Tell your children to always use words to show what they are feeling about people or a situation.
  4. Invent a situation where there is a fight or a conflict. Use dolls or stuffed animals to talk to your children about the situation and their feelings.

(*)Source: PBS Kids